London Free Press
Get off the couch, go for a walk, get your hearing checked and get a good night’s sleep.  Read More
London Free Press
Unless you've stopped reading the news or shut down your social media feeds, you've likely noticed a flurry of recent reports highlighting dementia and brain health. Read More
London Free Press
There's nothing quite like catching up with former high school mates to make you feel your age. Abruptly grey and bespeckled, or bafflingly youthful, as though frozen in time: either somehow highlights the decades racing by. Recently, a harsher sign of our advancing years reared its head when the conversation